{"id":4833,"date":"2024-02-06T16:28:36","date_gmt":"2024-02-06T16:28:36","guid":{"rendered":"https:\/\/ehiabarcelona.es\/clases\/yoga-for-teenagers\/"},"modified":"2024-08-21T11:49:46","modified_gmt":"2024-08-21T11:49:46","slug":"yoga-for-teenagers","status":"publish","type":"clases","link":"https:\/\/ehiabarcelona.es\/en\/clases\/yoga-for-teenagers\/","title":{"rendered":"Yoga for teenagers"},"content":{"rendered":"<p>The sessions are guided by <strong>respect for the group<\/strong>, for <strong>oneself <\/strong>and for the <strong>environment<\/strong>, offering a <strong>space of affection and trust.<\/strong> The sessions are mainly based on the following phases: warm-up and preparation for practice, through <strong>games <\/strong>that foster bonding between the <strong>participants<\/strong>. Practice<strong> traditional Yoga postures<\/strong>, as a couple, individually and\/or in groups, through games, stories, sounds, songs and fun educational activities for their ages. Relaxation and\/or a short <strong>meditation <\/strong>to close the session, in a creative and original way, to return to calm and appreciate the silence, where each young person can approach the practice of meditation in a natural way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practicing Yoga in teenage years favors the development of personality, obtaining tools and guides that enhance the discovery of physical, mental and emotional possibilities:<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_mo_disable_npp":""},"class_list":["post-4833","clases","type-clases","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga for teenagers - Ehi\u00e4 yoga y espacios<\/title>\n<meta name=\"description\" content=\"Dynamic yoga for teenagers at Ehi\u00e4. We promote the well-being and personal development of each young person by focusing on respect.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ehiabarcelona.es\/en\/clases\/yoga-for-teenagers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for teenagers - Ehi\u00e4 yoga y espacios\" \/>\n<meta property=\"og:description\" content=\"Dynamic yoga for teenagers at Ehi\u00e4. 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