{"id":4832,"date":"2024-02-06T16:35:29","date_gmt":"2024-02-06T16:35:29","guid":{"rendered":"https:\/\/ehiabarcelona.es\/clases\/yoga-for-children\/"},"modified":"2024-08-21T11:42:59","modified_gmt":"2024-08-21T11:42:59","slug":"yoga-for-children","status":"publish","type":"clases","link":"https:\/\/ehiabarcelona.es\/en\/clases\/yoga-for-children\/","title":{"rendered":"Yoga for children"},"content":{"rendered":"<p>At <a href=\"https:\/\/ehiabarcelona.es\/\">Ehi\u00e4 <\/a>we are convinced that girls, from a very early age, possess skills and abilities that, through Yoga, <strong>favor their physical, mental, energetic and emotional development.<\/strong> The sessions are mainly based on the following phases: physical warm-up and preparation for practice, through games that encourage the bond between boys and girls. <strong>Practice of postures<\/strong> <strong>in pairs, individually and\/or groups through games, stories, sounds and fun educational activities.<\/strong> Relaxation and\/or short <strong>meditation<\/strong> to close the session, in a creative and original way, where each girl can approach the practice of meditation in a natural and positive way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s all about playing Yoga!<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_mo_disable_npp":""},"class_list":["post-4832","clases","type-clases","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - 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